Aug 22, 2024 | Current Posts
Such news such news lol I swear I am actually of alien heritage lol So to explain. The first bit I had my monthly consultation with my oncologist this morning. It went brilliantly. My PSA is now at 10 – bearing in mind it was 290 in January and kept falling due...
Aug 12, 2024 | Current Posts
A couple of weeks ago I went from 900mg of gabapentin for pain relief down to 600mg. Withdrawl was less than nothing and I’ve been exercising hard each day including press ups which considering the cancer in my spine I shouldn’t be able to do at all. So as...
Aug 6, 2024 | Current Posts
Well for the past 6 days this has been my lunch each day (or variations on it) mackerel, fruit, celery and cottage cheese, have a very small fried breakfeast each day (no oil used) and for main meal we have lean meat or fish with tons of salad. In addition I have been...
Aug 1, 2024 | Current Posts
Haircut and 2nd day back exercising despite the heat. Dumb bells, exercise bike and squats. Yep can do squats even with the spine issues so long as I’m careful. The steroids and hormone therapy both lower your metabolism and store.. weight mainly around the...
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